How to Naturally Overcome Vitamin D Deficiency
In this video, I’m going to talk about how to overcome Vitamin D deficiency with diet and lifestyle. Vitamin D is a pro-hormone, which is essential for balancing the hormones in your body, and a fat-soluble vitamin.
Vitamin D supports the brain, bones, and tissue. Some warning signs that you may be Vitamin D deficient are if you struggle with any type of mood disorder, autoimmune disease, weak bones, weak muscles, or poor immune system.
Video by Dr. Josh Axe