How to fall asleep
How To Make Yourself Go To Sleep Fast
Here’s a weird trick on how to make yourself go to sleep fast. I can’t fall asleep at night. When I’m tired. When I’m not tired. Doesn’t matter, I can’t fall asleep. So you lay there, look at the clock, get upset because you have to get up in a few hours, you drink this, you read that, you flip around so your head is where your feet normally are and so on. And…nothing works.
Video by 10minutezen